Got this quick list from www.largerbreastsize.com
"This is not leisure reading instead it required some work if you plan to get any benefit from it. I assure you that, even if you just followed a few, you'll get significant benefit from it.
* Get rid of caffeine. In other words, avoid foods and beverages such as chocolate, coffee, tea ect
* Exercising daily proven to dramatically reduce stresses. Try to get plenty of sleep while choosing the right foods that keep blood sugar stable.
* Oral breast enhancement work best when consumed with higher protein meals.
* Follow the direction as prescribed by the breast pills manufacturer.
* Allow your breasts be as free from constraints as possible at all times, possibly wearing a looser bra is not a bad idea.
* Gently massage your breasts can help stimulate breast growth.
* If you are taking breast enlargement pills that cause strange behaviour to your body, you must discontinue using it imediately. Possible a request for refund from where you paid for it.
If you follow throughly, you may find that it will not only helps for your breasts but it also helps you to enjoy life more. Someone once remarked that people spend more time planning a two week vacation than they do for their own body."
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